What's your poison, what's the cure

[batskeets]

Thanks to a discussion on BL-EP, I made this list. It's supposed to be centered around losing weight and getting healthy, but a lot of it applies to my life in general.

POISON:
Stress (x10000)
Cheese [*now that I think more about it, I have this one pretty well-moderated most days]
Eating Out
Chocolate cravings
Coffee shop pastries
Beer and wine
Late-night semi-drunk Taco Bell runs
Knee problems
Big portions
Winter blahs/depression

CURE:
Wushu
Running and biking
Yoga and dance classes
Cooking healthy
Making my own coffee
Working less
Sleeping 8+ hours per night
Keeping up on PT exercises
Massages
Seeing friends

Comments

[drjeff.livejournal.com]

We're being killed by the winter blahs here. We're working at it, but motivation waxes and wanes. Add pain, and it makes me want to EAT TOO MUCH.

[tokori.livejournal.com]

chocolate, sugar and eating after 8pm are my downfalls

[monkeyhole.livejournal.com]

Oh man, late night taco bell. This is seriously one of my... I... oh crap, I want some right now.

[skeets.livejournal.com]

Haaahaha. You and me both! But man, being drunk especially takes my willpower down to less than zero. XD