30DC Day 7
Apr. 6th, 2009 10:06 amEating Well: It was a meaty day due to picnicking and BBQing, but I made sure that veggies and fruit were taken care of. I didn't eat 100% great stuff, but I didn't eat a lot overall.
Keeping Active: Tried to take it easy, so I kept it mild with some walking around outside, since it was such a nice day. I'm still a bit sore today, though. :/
Emotional Health: Made a point to get some sun and to have a relaxed-and-groovy day, to take a break from all the running around from place to place I'd been doing on Friday and Saturday.
Other: Hrm, can't think of much that needed doing. I did throw some laundry in, and made a to-do list for this week. :)
Keeping Active: Tried to take it easy, so I kept it mild with some walking around outside, since it was such a nice day. I'm still a bit sore today, though. :/
Emotional Health: Made a point to get some sun and to have a relaxed-and-groovy day, to take a break from all the running around from place to place I'd been doing on Friday and Saturday.
Other: Hrm, can't think of much that needed doing. I did throw some laundry in, and made a to-do list for this week. :)