30DC Day 4
Apr. 3rd, 2009 10:25 amEating Well - I'd intended to go home and cook something after the comedy show, but the waitstaff there were policing the "two item minimum" really hard, for some reason, so I wound up getting dinner. Fortunately, it was a salad, so veggies? Check!
There was a bit of chicken in my lunch, but otherwise meat-free for the day. I did have a beer and a whiskey ginger later in the evening, which wasn't the best, but I didn't go all snack-crazy like I usually do when I drink; I was fine with the salad. So hey, good on me. :)
Keeping Active - As expected, I took a recovery day and didn't work out at all; I didn't even get home until 12:30 last night, so there wasn't much opportunity for it. And pewww, I'm still sore today. Bleh!
Emotional Health - I journaled and went to get counseled yesterday, so I can't ask for much more than that.
Other - Worked on photos and looked through senior rep candidates. :) And I got everywhere I needed to go on time! The not-so-reliable bus schedule tends to make me late for *something* on a day like this, so it's kind of an achievement ;)
There was a bit of chicken in my lunch, but otherwise meat-free for the day. I did have a beer and a whiskey ginger later in the evening, which wasn't the best, but I didn't go all snack-crazy like I usually do when I drink; I was fine with the salad. So hey, good on me. :)
Keeping Active - As expected, I took a recovery day and didn't work out at all; I didn't even get home until 12:30 last night, so there wasn't much opportunity for it. And pewww, I'm still sore today. Bleh!
Emotional Health - I journaled and went to get counseled yesterday, so I can't ask for much more than that.
Other - Worked on photos and looked through senior rep candidates. :) And I got everywhere I needed to go on time! The not-so-reliable bus schedule tends to make me late for *something* on a day like this, so it's kind of an achievement ;)
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Date: 2009-04-03 09:11 pm (UTC)